Do you want to Boost your Immune System?

 

Today we came across this fantastic article from Pathways Magazine, just felt we needed to share this with all of our families and friends.
Knowledge is a great thing and e definitely are passionate about using as many natural forms of self healing as possible.
So have a read below at this great article written by Jeanne Ohm, DC, Editor of Pathways Magazine, Issue #10

FEVER: A HEALING RETREAT

I just spent the last several days in bed, with a flu and raging fever. The first day I sulked. Who needs this? The second day I fasted on fruit and water. Temperatures were elevating and there were moments of delirium. I anxiously awaited the pinnacle of letting a fever run its course—the break into a full body sweat. I am a firIMG_9884-1024x789m believer in allowing symptoms to run their course and avoiding suppression with drugs, because that suppression only drives the illness deeper. The flu is a viral overload. The body raises the temperature to the specific degree it needs to be at to address that overload. A healthy system is able to handle these temperature elevations and they are a sign of normal body function. The more toxicity in the body, however, the more difficult the whole process becomes.

By the third day, I was still in the dry heat/chills stage. I was becoming a bit concerned. Where was the sweat? Where was the breaking point? I couldn’t last too much longer with these elevating temperatures. What is the boiling point of human body fluids?

I began to consume ginger root tea by the jarful. Somehow the burning sensation of the ginger was mild compared to the heat of my body. It was soothing to the chills. The flavor, the warmth, the liquid—it was the first drink that my body kept craving. Several, spicy jars later, I intimately experienced visceral effects of ginger. It aided in heat production! My skin temperature reached a level comparable to a hot griddle. And then finally, the glorious sweat came—oceans of it poured out of me. Now I craved water. I was envious of fish. Truly they lived the glorious life. Then I knew to restore my electrolyte balance and I selected miso soup.

Here is my purpose in sharing this. All in all I had four days of what could be considered “an awful illness”. In reality, I was given an opportunity to do a complete cleansing fast, experience what was very comparable to a sweat lodge, to be alone, reflect on old patterns that needed to change – wow—very similar to some of the healing retreats out there all in the comforts of my own home!

The reason why I was hit so hard by this was because my body was in need of a housecleaning. Do you remember Dr. Phil Incao’s article, “Not a Battle but a Housecleaning” (Pathways Issue 6)? In his article he discusses the importance of these “house cleanings” and when we neglect to initiate them on our own, our bodies will do us the service. I had innately known this, and was planning a time of pulling myself “away from it all” and do a major meditative, restorative detox. As life would have it, I kept saying “next week”, “soon”, “after this project”. The wonderful wisdom of my body had a clearer insight into my needs and seized this time as perfect. How fulfilling to allow my body to complete this process without suppressing and hindering it.

This is most important point I want to leave you with: the huge value of allowing an “illness” to run its course without suppressing its symptoms. Reread Dr. Incao’s article. His perspective may be life saving in your ability to turn “illness” into “a healing retreat”. Also, in this issue of Pathways, pay close attention to Dr. Moskowitz’s article. He explains vaccines do not enhance immunity, but through suppression actually hinder normal immune system function. When “choosing to vaccinate or not” our concerns about the thimerosal, the age of the child, the amount of dosages per shot, or selectively choosing shots are minor compared to the effects of irreversibly altering this wonderful mechanism we call the immune system.

Many Blessings,
Jeanne Ohm, DC

– See more at: http://pathwaystofamilywellness.org/Letters-from-the-Editor/a-message-from-our-editor-issue-10.html#sthash.BPH6qxPC.dpuf

http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/digg_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/google_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/facebook_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/twitter_16.png

Is your spine in line Lane Cove?

This week and next Chiropractic Central will be holding complimentary spine and posture screenings in Lane Cove!

Is your spine in line

Tuesday 13th October: Form 5.30pm to 7pm, come down to Soulful Fitness for a spine and posture screening.

Monday 19th October: From 7.30pm – 8pm, Chiropractic Central will be at Vision Personal Training Lane Cove. Take advantage of our expertise and learn more about your spine.

regards,

Dr Sarah MacNeil

Please Like Chiropractic Central  on Facebook or follow us on Twitter to stay up to date with our news and continue the conversation.You can also follow Chiropractic Central’s Instagram account too.

http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/digg_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/google_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/facebook_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/twitter_16.png

Kids Day 2015!

We’re VERY excited to announce our annual Kids Day for 2015!!

Please join us at 4pm on Thursday 29th of October for face painting, healthy snacks, games, prizes, and of course free adjustments!

Please Book your children’s place by calling Tara on 9418 9031. It promises to be a WILD time.

Kids Day 2015

regards,

Dr Sarah MacNeil

Please Like Chiropractic Central  on Facebook or follow us on Twitter to stay up to date with our news and continue the conversation.You can also follow Chiropractic Central’s Instagram account too.

http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/digg_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/google_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/facebook_16.png http://www.chiropracticcentral.com.au/blog/wp-content/plugins/sociofluid/images/twitter_16.png